After your fitness journey, don't be left with just a great story to tell - create a great story to show. Recreate everything from the thrill of accomplishing your goals to the agony of achy muscles with a full-color photo, narrative description, and motivational phrase. These durable, breathable fabric posters are made with a special adhesive so they will stick and re-stick to virtually any surface. Plus they won't crumple, tear, or fade. When it's time for your next big adventure, looking at this will fuel your desire to push your mind and body once again.